Day 11

BS/ACV. Today is Day 11 in the process and day three since last wash with bs. My hair was presentable but did feel dirty. Last time I did a bs wash though I had reduced the amount of bs and I think that was a bad idea. Today I used one of the no 'poo balls I made yesterday. (on that link look for post #71.) I am guessing it was probably a Tbsp of baking soda. I use an empty honey squeeze bottle...place the ball in that and added a little water to make it about the consistency of shampoo. Applied it, rubbed it in, added more water to the bottle and shook it to rinse out the residue. Applied that over rubbed in bs. Let it sit for a minute and rinsed well. The ACV wash is not measured...I pour a tbsp or so into a cup and add water. Soak ends for maybe a minute then apply to hair. Rinse very well...I let the water run over my face- when I can no longer taste the vinegar...it's rinsed well enough. ;) Follow up with a cool water rinse. Hair is still wet but I plan to update later today with a report on hair condition and photos. I also cut my hair a bit. I might cut more later as well after it dries...I might want more framing around my face.