About this blog

My main reason for blogging was to offer support and encouragement for myself and others in two areas: living with chronic pain and also in going shampoo free (aka no 'poo.) I combined the two blogs I had into this one. Welcome to my corner of the world, please read more in the "about me" section. :)


Monday, January 24, 2011

Day in bed yesterday

Spent the day in bed. Ached from my neck to my toes with deep sharp pain in the back of my upper legs. Started the day off with a pain pill. Don't usually need that. I think this flare was hormonal related.

Today I had some pain in my leg still but mostly the usual ache in my legs and arms. I took a bath this morning- we have a spa tub with the smaller type jets. While in there i recalled the reason we went with those type over the usual jets...i have never liked the full sized ones...cuz I find the painful. (long before fibromyalgia was even on my radar...) interesting. Anyway, I was able to get out of the house for a while. I didn't have to drive so that was nice- my hands cramp and hurt when I have to hold the steering wheel.

Very tired right now regardless of oversleeping this morning and taking a nap...ugh. Hands really hurt too. Have had legs under heated blanket and they feel a little better.


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